Healing Is Possible

Whether you’ve had an abortion weeks, months, or years ago (or your partner had an abortion), you may be wrestling with many emotions. Though some feel a sense of relief after the procedure, others feel sadness, anxiety, feelings of loss, and more.

No matter when the abortion occurred, healing is possible. St. Gianna Pregnancy Resource Center will accompany you on this journey and ensure you have what you need.

Mental Health Effects of Abortion

While no one can predict with certainty how they’ll feel after an abortion, research has shown that abortion can contribute to mental health effects for at least some women. Additionally, factors like having a history of mental health conditions can put someone at greater risk.

Your post-abortion emotions can feel complicated. You might be overwhelmed by sadness one day and feel more like yourself the next. Remember that every person’s experience is unique, and comparing yours to someone else’s can do more harm than good.

How To Find Support

Healing looks different for everyone, but there are some ways to take care of yourself as you begin the healing process:

• Journal as a way to jot your feelings down on paper
• Participate in self-care activities you enjoy (i.e., spending time outside, having dinner with friends)
• Consider professional counseling to develop coping strategies and process your emotions
• Join a support group for post-abortion healing

During this time, you need stability and a community of people who care about your progress and healing. St. Gianna Pregnancy Resource Center offers several services for men and women navigating a post-abortion experience, including:

• Emotional support
• Referrals to Rachel’s Vineyard (offering weekend post-abortion retreats)
• Referrals for post-abortion counseling
• Specialized classes

No matter how challenging this time is, know you’re not alone. We’re here to support you.

No-Cost, Confidential Support

Take the next step toward healing from your abortion. We’ll support you every step of the way.

Schedule an appointment today.